People often say, "Oh I had a great day, the weather is great" OR "I love my partner he/she is so wonderful" OR even "The World is such a great place" Etc, etc etc. Never do I hear anyone, not young or old saying so much as boo about themselves and why they LOVE THEMSELVES. I THOUGHT "Why not start a LIST naming every possibly thing you LOVE and ACCEPT about yourself FOR self esteem. People write Gratitude lists all the time. Loving yourself though and saying or speaking up about it, never comes easy...I CHALLENGE every Man, Woman, Teen, Child to write a few things they CERTAINLY LOVE about themselves everyday...! Believing and valuing yourself is a key ingredient to self love, acceptance and I believe over coming anything. SO I WILL START and why not? Please feel free to write on Facebook, Twitter or a piece of paper of WHY you LOVE YOU! IF you do it, then others too who may need self love will most likely DO IT TOO! I will do it everyday for Ten Days...and Challenge others to do the same and also every time they write their self love list, challenge someone or a couple people to follow in their self love challenge.
DAY 1
AHH, I love myself, because I have handled a lot of issues in my Life, head held high and with class.
AHH, I love myself because I tell people who I am, what I am about and set proper boundries so I nor others don't get hurt.
AHH, I love myself because I have a dream and am following IT!
AHH, I love myself because I truly believe I am good to people and care deeply about the ones I love.
AHH, I love myself because I am taking care of my health.
AHH, I love and adore myself because I am funny and comical.
AHH, I Love myself because I like to make people laugh and if/when I make a mistake I can quickly turn it into a laughable momment.
AHH, I love myself because if I have a goal, which I have many I tackle them by sifting through the wrong goals and chasing the real and more suitable goals.
AHH, I love myself because even when I hurt, I get up each day and try again.
AHH, I love myself because I believe I am a valued part of society.
AHH, I love myself because I am not who I was last year or years prior but more the way I always envisioned myself.
AHH I love myself because I am there when others need me.
LASTLY,
AHH, I love myself because I am aware of my strengths and my limitations and TRY to stay within those marks.
I challenge anyone, everyone...To write as many possible things a day as to why they LOVE themselves...We do it for gratitude and it helps us tremendously to do so, Why not give back to ourselves and see how we feel after doing this fun and easy CHALLENGE...Everyday will become easier...I believe anyone who chooses to do this, will in fact either LEARN to love themselves, or LOVE themselves that much more.
SIDE NOTE; after doing this challenge myself, I had an ache in my heart...HONESTLY, after doing this the pain is gone...I woke up being pregnant wondering what could it be...and was cautious-Now that I did this challenge it honestly.. vanished...so quickly. Hmm...Try the challenge it couldn't hurt...Share with whomever is in your circles So, they to have a voice and encouragement as to why it is OK to say what and why they love themselves...I will set out the challenge for a few people every day!...Try it out...FOR Self esteem, for the one's that don't seem to have a lot, the one's that hang their heads low, the one's that you may not know but go home crying at night. PASS IT ON!
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